Clik here to view.
Let that girl lift!
Lmao! I see this fool at the gym too. Let shorty breathe bro. And while I’m at it- stop making your lady do the same workout you do with less weight. She ain’t you bro! How about creating a...
View ArticleClik here to view.
Bodybuilding Tip: Study an Anatomy Chart
Quick tip- Studying an. Anatomy Chart will help you make a mind muscle connection. This will in turn make your workouts more salient. And conceivable to the human brain aka your brain! Seriously, when...
View ArticleClik here to view.
Mindset courtesy of Bruce Lee
While this applies to every aspect of life- let’s apply it in the gym. Me personally I only compete with ME- no one else. The guy in the mirror has won long enough. He might be strong but he is husky....
View ArticleClik here to view.
So hungry
This shoulder workout is sucking the protein and carbs outta me lol. Late meal it is! Get Brolic!
View ArticleClik here to view.
Brawn Fit Rocks!!!!!
As my readers know a few weeks ago I received a package of Brawn Fit products. In it were gloves, wrist wraps, lifting straps and knee sleeves. And being the nerd I am I had to use each product a...
View ArticleClik here to view.
Jesus Loves Back Day!
Everyone wanna work their chest and biceps. Great job idiots, you’re now a 2 dimensional man. Also your back risks injury because you’re oonly working your front, and guess what? That is pulling your...
View ArticleClik here to view.
Clik here to view.
Supplement Failure, I mean review of the week: Bpi A-Hd
So a while back I bought Bpi A-Hd, a powder form stimulant based product geared towards supporting my testosterone and “modulating”my estrogen etc. Before we get to the 4 part metric- Let me tell you:...
View ArticleClik here to view.
Quick Strength Tip: Increase Grip strength.
No deep advice or facts and time tested theories this time. No product to slam or toast. Just a simple fact- If you want to lift more increase grip strength. Everyone out here trying to build chest and...
View ArticleClik here to view.
Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News
Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fat Source: Less Than 3 Percent of Americans Live a Healthy Lifestyle – US News
View Article